Adjustable Wedge Pillow: 7 Ways to Set Up the Talus

Talus Adjustable Bed Wedge set to a low incline at the head of a bed

1. Start with a low incline for resting

An adjustable wedge pillow is a set of foam pieces you rearrange to change the incline. The Talus has three: two wedge bases and a contoured headrest, held together by a wide strap. For a low incline, set the pieces so your upper body rests on a gentle slope with the headrest at the top. The listing describes 20 arrangements and up to 12 inches of lift, so begin low and raise it only if you want more.

Woman reading in bed against the Talus Adjustable Bed Wedge set to a high incline

2. Stack it higher for reading

For sitting up with a book or a tablet, arrange the bases into the steeper setup against the headboard and put the headrest behind your head. When you are done reading, drop it back to the lower incline in under a minute.

Talus Adjustable Bed Wedge assembled on a bed, showing its three pieces and strap

3. Measure the bed before you choose a setup

Assembled, the Talus takes up 60 x 66 cm of the bed and stands up to 30.5 cm tall (23.6 x 26 x 12 in). That is one sleeper's width, so the other side of the bed stays free. More on shapes in the wedge pillow guide. The contoured headrest piece is 22 cm.

Legs resting on the Talus Adjustable Bed Wedge arranged as a leg rest

4. Move the pieces under your legs

Leg elevation is one of the listed arrangements. Place the pieces under the knees or the lower legs instead of behind your back, with the slope rising toward your feet. Keep the strap fastened, so the pieces move as one and do not slide apart on the sheet. This is a comfort and positioning product, not a medical device.

Close view of the wide strap fastened across the Talus Adjustable Bed Wedge, with its velvet side and quilted top

5. Lock every setup with the strap

E isi se fusi lautele e pipiki fakamau e fakalava i vaega kolā ne fakatasi. Fakamau ne koe i taimi katoa e fakafuli ei ne koe te fakatokaga, me ko te fusi tenā e taofi ne ia a vaega ke sē mavae kesekese. Tenā te mea e kese ei se aluga fakasiki e mafai o fakatonu mai i se fakaputuga o aluga sē fakamau. Kafai e manako koe ki se aluga fakasiki tamaa i tua o tou tua mo te moe fakatafa, onoono ki te aluga fakasiki fakatafa Harbor.

Aluga Fakasiki Fakatonu Talus mo tena ufi kena ne tui fakamolu i luga, i luga i se moega ne fakatoka

6. Fulu a ufi, kae sē ko te fomu

E isi se ufi tui fakamolu i te vaega i luga, kae ko vaega i lalo e isi ne ufi velevete lanu kelei-moana. E mafai o tatala katoa i te sipa. Fulu a ufi i te masini i vai makalili i se fulu fakamalie, kae fakamago fakatakoto i te matagi io me fakamago i te masini i te vela maualalo. Sā e fulu a fomu i loto. Kafai e susu, lomi fakamalie ki se solo kae tuku ke mago katoa i te matagi mua o toe fakaofi a ufi. E mafai o tuku te fomu fou i te matagi mo itula e 24 ki te 48 mua o fakaaoga muamua.

Aluga Fakasiki Fakatonu Talus ne gaugau fakalafalafa kae ave i tena kau puke

7. Gaugau fakalafalafa māfai ko oti

E gaugau fakalafalafa te Talus kae mafai o ave i tena kau puke ne fakatasi mo ia. Fakaaoga te fusi ke pupuni, kae teu i lalo i te moega io me tuku tu i se kapoti, kae sō tuku se mea mamafa i luga i te fomu. Mo te nofo sa‵sa‵o mo ne mea fakamoe lima kae sē ko se fakasikiga, onoono ki te tusi fakamatala mo aluga fakamoe tua.

Se fafine e malolo i luga i te Aluga Fakasiki Fakatonu Talus i se fakasikiga maualuga

Se aluga fakasiki e tasi, e luafulu fakatokaga

Aluga Fakasiki Fakatonu Talus: vaega fomu memory e tolu e fusi fakatasi

  • 60 x 66 x 30.5 cm māfai e fakatasi, mo se mea fakamoe ulu e 22 cm e fetaui mo te foliga o te ulu
  • Ufi e tatala i te sipa kae mafai o fulu; e gaugau fakalafalafa mo se kau puke
  • Uta masani e ave fua i oka katoa, fakataitaiga e 30 aso e seai se fakalavelave
Onoono ki te aluga fakasiki Talus

Lisi siaki mo te fakatokaga o te Talus

Siaki Mea ne fai mai Fesili ki a koe eiloa
Vaega Vaega i lalo e lua mo se mea fakamoe ulu e fetaui mo te foliga o te ulu Ko vaega fea e fakaaoga i te fakatokaga tenei?
Te lasi mai tua o te fakatu 60 x 66 x 30.5 cm (23.6 x 26 x 12 inisi) Ne fua ne au te koga tenā i luga i toku moega?
Fakatokaga 20 e lisi; fakasiki maualalo, fakasiki maualuga, fakamoe vae Ko fea e manako au ki ei muamua?
Fakamau Fusi lautele e pipiki fakamau Ne fakamau ne au te fusi i fakafuliga katoa?
Ufi mo te teuga Tatala i te sipa, fulu i te masini i vai makalili; gaugau fakalafalafa mo se kau puke Ka teu i fea māfai ko gaugau?

FAQ

Se a se aluga fakasiki fakatonu?

A te aluga fakasiki fakatonu e fai ki vaega fomu kesekese e mafai ne koe o fakafuli ke sui ei te fakasikiga. E tolu vaega fomu memory o te Talus kolā e fusi fakatasi ki se fusi lautele e pipiki fakamau, mo fakatokaga e 20 e lisi.

E pefea te maualuga o te Talus?

Māfai e fakatasi, e 60 x 66 x 30.5 cm (23.6 x 26 x 12 inisi), tenā la, ko te fakatokaga maualuga e fakasiki ei te ulu mo te tino i luga ki luga ki te 12 inisi. A fakatokaga maualalo e fakasiki fakamalie.

E mafai o fakaaoga ne au te Talus i lalo o oku vae?

Ao. Ko te fakasiki o vae se tasi o fakatokaga e lisi: e tuku a vaega i lalo o tuli io me i lalo o te pito i lalo o vae, kae sē i tua o te tua.

E mo te moe fakatafa te Talus?

Se aluga fakasiki ke fakasiki ei te ulu, te tino i luga io me vae. Mo se aluga fakasiki tamaa e tuku i tua o te tua i te moe fakatafa, onoono ki te Aluga Fakasiki Fesoasoani mo te Moe Fakatafa Harbor.

E fulu pefea ne au?

Tatala a ufi i te sipa kae fulu i te masini i vai makalili i se fulu fakamalie, kae fakamago fakatakoto i te matagi io me fakamago i te masini i te vela maualalo. Sā e fulu a fomu i loto.

E a māfai e sē fetaui te aluga fakasiki mo au?

E isi sou taimi fakataitai e 30 aso e sē ma se fakalavelave mai te aso ne oko atu ei. Kafai e se fiafia koe mō so se pogai, fakailoa mai ki a matou i loto i aso e 30 kae toe fakafoki mai ke toe maua ou tupe, faitalia me ne tatala io me ne fakaaoga.

Faitau atu